Annabel (AB) McSpadden, LMHCA

Annabel (AB) McSpadden, LMHCA, is based in Washington state. They completed their bachelor of arts in English and their bachelor of science in Psychology at the College of William & Mary. They received their master’s of education in mental health counseling from the University of Georgia. AB currently offers talk therapy services to individuals and couples via telehealth to clients throughout Washington state. They specialize in anxiety, depression, gender identity, life transitions, and transgender issues. You can find AB's availability for new clients on the Monarch directory.

A client doomscrolls on social media on their smartphone. This client has reported that social media has had adverse effects to their mental health. Read more to learn about the relationship between mental health and social media.

How to Talk About Social Media and Mental Health

Most therapists intuitively understand the negative link between social media use and mental health—perhaps personally, as well as professionally. Personally, … Continued

Annabel (AB) McSpadden, LMHCA

practitioner on a laptop using simplepractice ehr

A trans therapy client wonders how their therapist or counselor can support them during transition

How Therapists Can Support Transgender Clients By Centering Trans Experiences

Transgender clients in the process of transitioning may find themselves wondering whether family or friends will accept them, what physical … Continued

Annabel (AB) McSpadden, LMHCA

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