Danielle Southern, MS, RD, LD

Danielle Southern, MS, RD, LD, is a Registered Dietitian and certified running coach. She owns Southern Nutrition LLC, which is a nutrition counseling and run coaching private practice. Danielle was previously a clinical dietitian, specializing in oncology nutrition. She now works with clients individually to help them break free from food rules and restrictions. She takes a non-diet approach to nutrition with the goal of empowering clients to navigate the world of diet culture in order to create their own definition of health.

Working Through Weight Stigma

What thoughts come to mind when you hear the word “stigma”? Perhaps shame, guilt, or moral impurity. Now, what thoughts … Continued

Danielle Southern, MS, RD, LD

practitioner on a laptop using simplepractice ehr

Two people are seasoning a meal together and smiling

How to Fight Diet Culture: Stop Moralizing Food

When was the last time you heard someone say they were “bad” for eating a piece of cake or french … Continued

Danielle Southern, MS, RD, LD

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