Wellness

Keep a list of stress-reducing activities for your clients to use with their entire family, regardless of whether you treat … Continued

Dedicating time to a self-care journal helps counselors fight burnout. “Writing, to me, is simply thinking through my fingers.” —Isaac … Continued

A list of stress-reducing foods helps your clients practice self-care As Julia Child said,“People who love to eat are always … Continued

Why is self-care important when you’re the counselor, not the client? Your clients may ask you, “Why is self-care important?” … Continued

With so many free resources for mental health professionals available, how can you choose which to try first? Who was … Continued

Kids anxiety apps are changing how parents help their children Parents of young children suffering from anxiety will do anything … Continued

The person who said technology is hurting us hasn’t met these ten social anxiety apps that are giving clients their … Continued

It’s Wednesday morning, and you’re thinking about some past-due client invoices and a conference next week, when all of a sudden your client interrupts to ask if you’ve been listening to him. Sadly, this isn’t the first time you’ve found yourself daydreaming in a session.

Productivity- we all crave it, but why is it so hard to maintain? Our hopes and dreams and goals depend on it, yet we make excuses and procrastinate. We feel you. If you download our new iPhone app, you’re one step closer to being more…