Wellness
The stories exploring self-care and mindfulness.

How should a therapist respond when a client says ‘I love you’?
When a client says “I love you” in session, how can therapists respond? (Optimally, so as to avoid damaging the … Continued

This is what’s hurting therapists’ therapeutic alliance with clients
In preparation to serve on a panel discussing strategies for building therapeutic alliances with clients, I spoke with some of … Continued

Fire recovery resources for LA-based therapists and clients
For therapists, clients, and residents of Los Angeles, this is a time of unprecedented challenge and deep uncertainty. As a … Continued

Narrative therapy techniques
Many clients in therapy share narratives they’ve constructed about themselves—including their behaviors, character, or experiences—that speak to static unhelpful beliefs. … Continued

How to navigate through trauma
Therapists, are you looking for tools to help a colleague or client navigate through trauma? At its core, human nature … Continued

Is EMDR therapy right for your practice?
Are you a clinician wondering whether EMDR therapy is a good fit for your private practice? Individuals who have experienced … Continued

How trauma narratives can help clients heal
There are a lot of different ways trauma can manifest itself, and no two clients will experience trauma the same … Continued

Art therapy activities for anxiety and PTSD
Art therapy can promote engagement in clients resistant to traditional therapy interventions. This art therapy activities PDF list includes art … Continued

Compassion fatigue in therapists
Compassion fatigue therapists experience can be a source of stress and therapist burnout. In SimplePractice’s 2023 Therapist well-being report, over … Continued

How therapists can avoid catching clients’ anxiety
As therapists, we’re exposed to worries realized and worries unrealized. Clients voice concerns about everything from finances to flying, lost … Continued