Wellness
The stories exploring self-care and mindfulness.
How to Overcome Procrastination
If you’re wondering how to overcome procrastination or searching for scientific ways to stop procrastinating, we’ve got you covered. This … Continued
How to Create an Affordable and Sustainable Self-Care Plan
Sometimes, I feel like a bit of a hypocrite. As a psychotherapist, I spend a lot of my day encouraging … Continued
4 Ways Therapists Can Overcome Imposter Syndrome
If you suffer from imposter syndrome as a therapist, you’re not alone. Even therapists who have been in the business … Continued
How Time Outdoors in Nature Benefits Mental Health
Spending time outdoors in nature can improve our physical and mental health, research shows. And, as it turns out, the … Continued
Mentorship inspired a private practice where women of color thrive
Associate clinical therapist Angelica “Angie” Curiel, ASW, and licensed psychotherapist Rose Junie Abito, LMFT, Founder of Rose Junie Therapy met … Continued
What to look for in a therapist mentor?
Seventy-seven percent of female mental health clinicians who responded to a recent SimplePractice survey agreed mentorship programs are critical to … Continued
Data suggests mentorship can benefit therapists
Survey of more than 900 mental health therapists finds a significant mentorship gap: 77% of female therapists agree mentorship programs … Continued
New mentorship program encourages connection among practitioners
Running a private practice can feel incredibly lonely and overwhelming. Mental health practitioners who responded to the February 2023 SimplePractice … Continued
How Practitioners Can Bounce Back From Burnout and Thrive
A few years ago, I was in my mid-thirties and seemed to really be hitting my stride in a lot … Continued
Practicing Self-Compassion as a Therapist
As helping professionals, each day we open our ears to our clients’ stories of distress, suffering, and unsolved problems. We … Continued
